Building a Daily Oral Care Routine That Sticks

I don’t love the pressure of a ‘new year, new me.’ Instead, I think it’s much healthier to wake up every day and start fresh with a few thoughts about how you can make TODAY well-rounded and healthy. It’s about creating sustainable habits, not overnight transformations. And when it comes to oral health, this approach Read More

Ask a Hygienist: Lie Bumps on the Tongue

In this segment of Ask a Hygienist, I’ll be talking about one of the most important body parts we have. The tongue is responsible for assisting us with speech, digestion, and protecting our airway while we swallow.  It helps us pick out all of the wonderful flavors in our foods and has near 5,000 taste buds! Read More

Ask A Dental Hygienist: Why do we lose enamel?

Ask a Dental Hygienist  Kristina asked, “When you lose enamel, can it be linked to diet, leaky gut, stress, autoimmune issues, etc.?” Oooh, I love this question but I gotta be honest… I could spend an afternoon talking about it since this can be fairly involved… AND it might be hard for me to stay on topic. Read More